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Stress Management

Coping with Stress has become an integral part of health regime. There is so much of demand in the organization that people eventually are falling in all kinds of stress. It has absolutely become necessary to train people in measures to combat stress. Stress Management is essentially various methods to identify your stressors i.e the causative agent of the stress, mental preparation to identify the stress material, and seeking measures to combat stress. We have included this segment in the training program for those who wish to get rid of stress and concentrate their productivity.